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Vegan Garlic Aioli (Low Fat & Oil-Free) Recipe

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4.9 from 84 reviews

A creamy, flavorful vegan garlic aioli that is low fat and oil-free, made with vegan or tofu mayo, fresh garlic, lemon juice, and nutritional yeast. Perfect as a dip, sandwich spread, or base for dressings, this easy-to-make sauce comes together in just 5 minutes.

Ingredients

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Vegan Aioli Ingredients

  • 2 cups vegan mayo or 1 batch tofu mayo (see note 1)
  • 2 small-to-medium sized cloves of garlic or 1/2 teaspoon granulated garlic (see note 2)
  • 2 tablespoons lemon juice, or to taste
  • 2 tablespoons nutritional yeast, optional but recommended (see note 3)
  • 1/4 teaspoon fresh cracked black pepper, or to taste

Instructions

  1. Prepare the base mayo: If using homemade tofu mayo, prepare it first according to your recipe. You can leave it in the blender to add other ingredients directly.
  2. Add ingredients to blender: Place the vegan mayo or tofu mayo into a blender along with garlic (fresh or granulated), lemon juice, and nutritional yeast if using. Blend until smooth and well combined.
  3. Incorporate black pepper: Stir in or pulse black pepper into the blended mixture to avoid over-processing and preserve texture and flavor.
  4. Alternative mixing method: If you prefer not to blend, finely mince the garlic or use garlic powder, then combine all ingredients in a bowl or jar. Mix well until smooth and consistently combined.
  5. Use or store: Use the aioli immediately as a dip, sandwich spread, or dressing base. Refrigerate leftovers in an airtight container for up to 5 days. Do not freeze for best quality.

Notes

  • Note 1: If making tofu mayo, prepare that first following your preferred recipe to keep this aioli oil-free and low fat.
  • Note 2: Adjust garlic amount to your taste preference; fresh garlic provides a stronger flavor, while granulated garlic offers convenience.
  • Note 3: Nutritional yeast adds cheesy, savory notes and is optional but enhances flavor.
  • Storage tip: Refrigerate in an airtight container for up to 5 days; do not freeze as texture may degrade.
  • Serving tip: Excellent with fries, chips, sandwiches, vegan bacon substitutes, baked potatoes, and macaroni salad.

Find it online: https://yummelle.com/vegan-garlic-aioli-low-fat-and-oil-free-recipe/