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Crispy Baked Parmesan Zucchini Recipe

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4.4 from 114 reviews

This Crispy Baked Parmesan Zucchini recipe offers a deliciously crunchy and cheesy twist on a healthy vegetable dish. Lightly seasoned zucchini rounds are coated with olive oil, garlic, Italian seasoning, and parmesan cheese, then baked to golden perfection for a snack or side that’s both flavorful and guilt-free.

Ingredients

Units Scale

Main Ingredients

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil
  • 1/2 cup freshly grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Optional Garnish

  • Chopped parsley
  • Lemon zest

Instructions

  1. Preheat and Prep: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly spray it with olive oil to prevent sticking. Rinse the zucchinis and slice them evenly into 1/4-inch thick rounds. Pat the slices dry with a paper towel to remove excess moisture, which helps the parmesan adhere and ensures crispiness.
  2. Season and Toss: Place the zucchini slices in a large mixing bowl. Drizzle with olive oil and sprinkle in the garlic powder, Italian seasoning, sea salt, and black pepper. Toss well to evenly coat. Add most of the grated parmesan cheese, reserving about 2 to 3 tablespoons for later, and gently toss again to evenly coat the slices.
  3. Arrange on Baking Sheet: Lay the seasoned zucchini slices in a single layer on the prepared baking sheet without overlapping to allow even roasting. Sprinkle the reserved parmesan cheese over the tops of the slices for an extra crispy, cheesy finish.
  4. Bake to Crispy Perfection: Bake in the preheated oven for 18 to 22 minutes. Halfway through cooking, flip the zucchini slices to ensure they crisp up on both sides. The dish is done when the cheese turns golden brown and the edges of the zucchini curl slightly.
  5. Garnish and Serve: Remove the baking sheet from the oven and allow zucchini to cool for 1 to 2 minutes. Garnish with chopped parsley, lemon zest, or a sprinkle of red pepper flakes if desired. Serve immediately while hot and crispy.

Notes

  • Patting the zucchini dry before cooking is crucial to achieve a crispy texture.
  • Use freshly grated parmesan cheese for best flavor and melting properties.
  • Flipping the zucchini halfway through baking ensures even crispiness on both sides.
  • Optional garnishes like parsley or lemon zest add freshness and enhance flavor.
  • This dish is best served immediately for optimal crispiness.