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Chocolate-Strawberry Protein Shake Recipe

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4.6 from 74 reviews

A quick and refreshing Chocolate-Strawberry Protein Shake that combines fresh strawberries, banana, cocoa powder, and creamy Greek-style yogurt blended with soy milk and ice for a nutritious and delicious treat perfect for breakfast or a post-workout snack.

Ingredients

Units Scale

Shake Ingredients

  • 3/4 cup unsweetened soy milk
  • 1/3 cup sliced banana
  • 1 cupquartered fresh strawberries
  • 1/2 cup low-fat plain strained (Greek-style) yogurt
  • 1/2 tablespoon cocoa powder
  • 2 ice cubes

Instructions

  1. Prepare Ingredients: Measure and gather all ingredients including soy milk, sliced banana, quartered fresh strawberries, low-fat Greek-style yogurt, cocoa powder, and ice cubes to ensure efficient blending.
  2. Blend Smooth: Place the soy milk, banana slices, strawberries, yogurt, cocoa powder, and ice cubes into a blender. Blend on high speed until the mixture becomes completely smooth with no visible chunks, creating a creamy and rich shake.
  3. Serve Immediately: Pour the shake into a glass and enjoy immediately to experience the freshest flavor and optimal texture.

Notes

  • For a colder shake, freeze the banana and strawberries before blending.
  • Adjust sweetness by adding a natural sweetener like honey or maple syrup if desired.
  • Use fresh, ripe strawberries for the best flavor.
  • To make it vegan, ensure the yogurt is plant-based instead of dairy Greek-style yogurt.
  • Adding protein powder is optional if additional protein boost is needed.